How to Run 3200 Meters

Wednesday, July 27, 2005

*sigh*

Ended up not running on Monday night, which I regret, but I guess it's not too bad to take a break here and there. Then, I ran an easy 8 miles last night at 8:28 pace. My legs were all funky. I don't know if it is from the new shoes, the days off, or both, but I hope it's temporary. Motivation still ebbing and flowing, feeling kind of crappy right now...

2 Comments:

At 2:01 AM, Blogger jon said...

I am looking everywhere for comfort shoes and comfort shoes, while doing so I somehow stumbled onto your comfort shoes blog. I am happy to say I learned something and will look into this further...

Thanks for the great posts...

jon

 
At 5:26 PM, Blogger Doniette said...

How would you like to know about a Kid Fitness resource, that displays all the Kid Fitness information on one website? Check out
Kid Fitness today. Not only do they have a good fitness book section, but they also have great articles on fitness. I was really impressed with the resources their webmster put together.

 

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